Question

question 46.
which food contains the highest fiber content?
a. ○ shrimp
b. ○ oatmeal
c. ○ cheese
d. ○ ice cream

Explanation:

Shrimp is a seafood rich in protein but has little fiber. Cheese and ice cream are dairy products (or frozen dairy - like for ice cream) and are low in fiber. Oatmeal is a whole - grain food, and whole grains are known to be a good source of dietary fiber. So among these options, oatmeal has the highest fiber content.

Answer:

B. oatmeal