Question

question 16 10.25 pts _____________ is the most popular, recognizable, and versatile apparatus of pilates’s inventions. exercise ball cadillac universal reformer wunda chair question 17 10.25 pts ________________strengthens the arms, shoulders and back while stretching the hamstrings, calves and the arches of your feet. downward - facing dog plank pose tree pose bridge pose

Explanation:

Pilates has several apparatuses, and the Universal Reformer is well - known for its popularity, recognizability, and versatility. The Downward - Facing Dog yoga pose strengthens the arms, shoulders, and back while stretching the hamstrings, calves, and arches of the feet.

Answer:

Question 16: C. Universal Reformer
Question 17: A. Downward - Facing Dog