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question 15 of 20 : select the best answer for the question. 15. whats an example of being proactive in your workouts? a. working out twice as long as expected since youre not fatigued b. choosing to use the next available cardio machine c. going on a run without planning your path ahead of time d. wearing appropriate running shoes for your environment mark for review (will be highlighted on the review page)
Proactivity in workouts involves taking preventive or preparatory steps. Wearing appropriate running shoes for the environment shows forward - thinking and preparation to avoid potential injuries and optimize the workout experience. Working out twice as long without proper planning isn't proactive but rather impulsive. Choosing a random cardio machine isn't a proactive choice related to preparation. Running without planning the path is also not proactive in terms of safety or workout efficiency.
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D. Wearing appropriate running shoes for your environment