Question

question 14 (1 point)
how often should you stretch when seated all day?
every 60 min
every 30 min
every 15 min
every 5 min

Explanation:

From a health - perspective, when seated all day, stretching every 30 minutes helps to relieve muscle tension and improve blood circulation. Stretching too frequently (every 5 - 15 minutes) may be impractical for work, and stretching every 60 minutes may not be frequent enough to counteract the negative effects of prolonged sitting.

Answer:

every 30 min