Question

question 2 of 10
which of these would help you measure progress toward meeting your personal health plan for nutrition?
a. the food tracker at www.choosemyplate.gov
b. a detailed action plan
c. well - stated benchmarks
d. eating a well - balanced diet rich in nutrients

Explanation:

The food tracker at www.ChooseMyPlate.gov can record food intake and help measure progress in a nutrition - related personal health plan. A detailed action plan is more about the steps to take rather than measurement. Well - stated benchmarks are goals but not a tool for measurement. Eating a well - balanced diet is the goal, not a measurement tool.

Answer:

A. The food tracker at www.ChooseMyPlate.gov