Question

question 8 of 10
a man who maintains a healthy weight by eating a balanced diet is affecting his health in which way?
a. by decreasing his risk of suffering from high blood pressure
b. by reducing the number of hours he needs to sleep each night
c. by lowering his need to practice self - discipline
d. by making himself more likely to abuse recreational drugs

Explanation:

A balanced diet helps maintain a healthy weight, which in turn reduces the risk of health - related issues like high blood pressure. Lack of sleep is not related to diet for healthy weight in this context. A balanced diet requires self - discipline, not reduces it. And a healthy diet has no connection with drug abuse.

Answer:

A. By decreasing his risk of suffering from high blood pressure