Question

performing jumping jacks occurs in the _______ plane while bicep curls occur in the __________ plane of motion. frontal, sagittal sagittal, coronal transverse, sagittal coronal, transverse

Explanation:

• Frontal (Coronal) Plane: This plane divides the body into front and back sections. Jumping jacks involve abduction and adduction of the limbs (moving them away from and towards the midline), which occurs in the frontal plane.
• Sagittal Plane: This plane divides the body into left and right sections. Bicep curls involve flexion and extension of the elbow joint (bending and straightening the arm), which occurs in the sagittal plane.

Answer:

Frontal, Sagittal