Question

participating in physical activity can help to reduce stress in all of the following ways except: a. it releases stored energy b. it causes fatigue and exhaustion c. it releases tension d. it relaxes muscles please select the best answer from the choices provided.

Explanation:

Physical activity reduces stress by releasing stored energy, releasing tension, and relaxing muscles. Fatigue and exhaustion are not ways it reduces stress but rather possible side - effects that are not beneficial for stress reduction.

Answer:

B. it causes fatigue and exhaustion