Question

in order to have good physical fitness, you __________. a. should be able to complete daily tasks without being physically taxed b. must be able to run a 4 - minute mile c. need to work out at the gym four times a week d. dont need to worry about eating healthy foods please select the best answer from the choices provided. a b c d

Explanation:

• Option A: Good physical fitness means being able to perform daily tasks without excessive physical strain. This is a fundamental aspect of overall fitness.
• Option B: Running a 4 - minute mile is an extremely high - level athletic achievement and not a general requirement for good physical fitness.
• Option C: Working out at the gym four times a week is a specific exercise routine. While exercise is important for fitness, the frequency and location (gym) are not the sole determinants of good physical fitness. There are many ways to be physically active outside of a gym.
• Option D: Eating healthy foods is an essential part of maintaining good physical fitness as it provides the necessary nutrients for the body to function well.

Answer:

A. should be able to complete daily tasks without being physically taxed