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Question
nutrition label task
in this task, you will demonstrate your understanding of proportions and nutrition labels. complete the following items:
- identify a dish that you want to research that has at least 3 main ingredients.
- fill in the ingredient table below with the nutritional information you find. use the following source to search and record information for your ingredients: https://tools.myfooddata.com/nutrition-facts/
- using the table information you found along with the daily intake information, fill in the nutrition label. record the totals for all the nutrition facts and percentages by dividing your totals by the daily intakes. you will only need to record the nutrition information from your table.
ingredient table
\
$$\begin{array}{|l|c|c|c|c|}
\\hline
& \\text{ingredient 1: chicken breast} & \\text{ingredient 2: salmon} & \\text{ingredient 3: white rice} & \\text{total} \\\\
\\hline
\\text{calories} & 267 & 309 & 205 & 781 \\\\
\\hline
\\text{total fat (g)} & 5.5\\text{g} & 13.8\\text{g} & 0.44\\text{g} & \\\\
\\hline
\\text{cholesterol (mg)} & 197.2\\text{mg} & 120.7\\text{mg} & 0\\text{mg} & \\\\
\\hline
\\text{sodium (mg)} & 79.9\\text{mg} & 92.2\\text{mg} & 1.6\\text{mg} & \\\\
\\hline
\\text{carbohydrates (g)} & 0\\text{g} & 0\\text{g} & 44.5\\text{g} & \\\\
\\hline
\\text{protein (g)} & 54.5\\text{g} & 43.2\\text{g} & 4.3\\text{g} & \\\\
\\hline
\\end{array}$$
Identify the given values
Using the Nutritional Analysis and Nutrition Label Calculation knowledge points
$$
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Sum the values for each nutrient
Using the Nutrition Label Calculation knowledge point
$$
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| Nutrient | Total |
|---|---|
| Total Fat (g) | 19.74 |
| Cholesterol (mg) | 317.9 |
| Sodium (mg) | 173.7 |
| Carbohydrates (g) | 44.5 |
| Protein (g) | 102.0 |