Question

multiple select question
select all that apply
which two foods contain the most \empty calories\? select two answers from the list below.

• spinach
• alcohol
• candy
• chicken
• strawberries

Explanation:

Empty calories refer to calories from foods with little to no nutritional value (like vitamins, minerals, fiber, protein). Alcohol provides calories but no essential nutrients, and candy (often high in added sugars) also has empty calories. Spinach (nutrient - dense), chicken (protein - rich), and strawberries (nutrient - dense) are not high in empty calories.

Answer:

B. Alcohol, C. Candy