QUESTION IMAGE
Question
multiple - choice question
the easiest squat variation is:
front squat
goblet squat
back squat
rewatch
Brief Explanations
The goblet squat is generally considered the easiest as it involves holding a single - dumbbell or kettlebell close to the chest, which helps with balance and requires less complex barbell handling compared to front and back squats.
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B. Goblet squat