Question

much of the united states has developed a sedentary lifestyle, which can be shown by the following evidence:
a. the average american should eat a balanced diet of grain, meat, milk and vegetables.
b. the average american benefits from 30 minutes of exercise three times a week.
c. the average american should sleep 8 hours a night.
d. the average american watches 4 hours of television per day.
please select the best answer from the choices provided
a
b
c
d

Explanation:

A sedentary lifestyle refers to a type of lifestyle with little or no physical activity. Watching television for 4 hours a day (option d) is an example of a sedentary behavior as it involves sitting still for a long - period. Options a (balanced diet) and c (sleep) are about health maintenance but not directly related to physical inactivity. Option b (exercise) is the opposite of a sedentary lifestyle.

Answer:

D