Question

mais doctor has expressed concern that she is underweight, which may affect her fertility. to improve her health and her ability to conceive in the future, mai would like to gain weight in a healthy way. you advise her to:
a aim to increase her daily caloric intake by at least 500 kcal/day.
b drink soda because it will provide calories without making her feel full.
c eat larger meals less frequently throughout the day.
d all of the above.

Explanation:

• Option A: Increasing calorie intake by at least 500 kcal/day is a common recommendation for healthy weight gain.
• Option B: Drinking soda provides calories but doesn't make one feel full, which is not a healthy way to gain weight.
• Option C: Eating larger meals less frequently is not as effective as eating smaller, more frequent meals for healthy weight gain.

Answer:

A. aim to increase her daily caloric intake by at least 500 kcal/day.