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lo 4.2. what are the two main types of muscle fibers? red and white fib…

Question

lo 4.2. what are the two main types of muscle fibers?
red and white fibers
involuntary and voluntary fibers.
type a and type b fibers.
slow - twitch (type i) and fast - twitch (type ii) fibers.
cardiac and skeletal fibers

Explanation:

Brief Explanations

Muscle fibers are mainly classified into slow - twitch (Type I) which are endurance - oriented and fast - twitch (Type II) which are more for short - burst, high - intensity activities.

Answer:

Slow - twitch (Type I) and fast - twitch (Type II) fibers.