Question

the last step is to find ways to monitor diet and physical activity. it is important to keep track of any lifestyle changes. revisit both the short - and long - term goals to staying healthy. figure out ways to make sure those goals are being met. monitoring diet and exercise will help a person overcome personal barriers that may try to steer them off course. it is also important to rely on a network of trusted adults and peers for support. body mass index (bmi) and stepping on the scale are just a few ways to monitor weight gain and body composition. use these monitoring tools, and many more, to evaluate the success of maintaining a healthy lifestyle. - \the connection between body image and managing weight\ which details support the central idea of the passage? check all that apply. exercise each day revisit both short - and long - term goals. monitor diet and exercise. create goals with adults and peers. limit foods that increase bmi.

Explanation:

The central idea is about finding ways to monitor diet and physical activity for a healthy lifestyle. "Exercise each day" is not directly about monitoring. "Revisit both short - and long - term goals", "Monitor diet and exercise" are directly related to the central idea. Creating goals with others is not about monitoring. Limiting certain foods is part of diet monitoring.

Answer:

Revisit both short - and long - term goals
Monitor diet and exercise
Limit foods that increase BMI