Question

a lack of flexibility is a risk factor for athletic injuries.

please select the best answer from the choices provided.

t
f

Explanation:

Analyze the relationship between flexibility and injury

Using the Injury Prevention knowledge point

• Decreased range of motion limits joint mobility.
• Tight muscles are more susceptible to strains and tears during sudden movements.
• Maintaining adequate flexibility helps absorb shock and distribute forces evenly.
• Therefore, a lack of flexibility is indeed a major risk factor for athletic injuries.

Answer:

• T (Correct answer)
• F