Question

an individual napping more than 45 minutes will be less groggy than an individual napping 15–45 minutes. true or false true false

Explanation:

Napping for more than 45 minutes can lead to entering deeper - sleep stages. Waking up from deeper sleep can cause more grogginess compared to a shorter nap (15 - 45 minutes) which is often in light - sleep.

Answer:

False