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how much fluid should a student drink for every pound lost during exerc…

Question

how much fluid should a student drink for every pound lost during exercise? 12 - 18 oz. 16 - 20 oz. 18 - 24 oz. 22 - 26 oz.

Explanation:

Brief Explanations

According to general guidelines for fluid replacement after exercise - related fluid loss (which is relevant to the sub - field of Medicine and Health as it pertains to body fluid balance and health during physical activity), for every pound of body weight lost during exercise, a student should drink 16 - 20 ounces of fluid. This is based on the understanding of how the body loses fluid through sweat during exercise and the need to replenish it appropriately to maintain proper physiological function.

Answer:

16 - 20 oz.