QUESTION IMAGE
Question
how much daily physical activity is recommended by the centers of disease control and prevention?
o 25 minutes a day
o 30 minutes a day
o 45 minutes a day
o 60 minutes a day
Brief Explanations
The Centers for Disease Control and Prevention (CDC) recommends at least 60 minutes of daily physical activity for children and adolescents to maintain good health and well - being. This helps in various aspects like cardiovascular health, muscle and bone development, and reducing the risk of obesity and other health problems.
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60 minutes a day