Question

having a positive sustained emotional state will help you in which of the following ways? select all that apply.
you are more likely to achieve your goals.
you more easily get day to day tasks done.
you have better relationships
you process information more easily.
you can more easily move past negative feelings.
question 6
2 pts
self - management is about understanding how to regulate emotions and work toward positivity to accomplish goals.
true
false

Explanation:

• Positive emotions enhance motivation, focus, and social interactions. They improve cognitive function (processing info), task - completion (day - to - day tasks), goal - achievement (due to motivation), relationship - building (positive demeanor), and emotional recovery (moving past negatives).
• Self - management indeed involves regulating emotions (like moving from negative to positive) and working towards positivity (positive emotional state) to achieve goals.

Answer:

• You are more likely to achieve your goals.
• You more easily get day to day tasks done.
• You have better relationships
• You process information more easily.
• You can more easily move past negative feelings.
• True