Question

gina sat quietly in her room and paid attention to her internal emotional and physical state without judging. gina is practicing what is called ______.

Explanation:

Mindfulness involves being present in the moment, focusing on one's internal states (emotions, physical sensations) without judgment. Gina's action of sitting quietly and attending to her internal emotional and physical state without judging aligns with the concept of mindfulness.

Answer:

mindfulness