Question

exam lesson name: fitness and
exam number 700970rr
exam guidelines
exam instructions
question 6 of 20 :
select the best answer for the question.

1. the essential body fat for adult males is

a. 5 to 10 percent
b. 9 percent
c. 12 percent
d. 3 to 5 percent
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Explanation:

Essential body fat is the minimum amount of fat required for normal physiological functioning. For adult males, it is generally in the range of 3 to 5 percent. This is based on medical and health - related research which defines the minimum fat levels needed for hormone regulation, organ protection, etc.

Answer:

D. 3 to 5 percent