Question

evaluating knowledge about health and happiness
which choices can have a lifelong impact on health and happiness? check all that apply.
whether to practice safe sex
whether to exercise regularly
whether to get adequate sleep
whether to eat nutritious foods
whether to seek professional help
whether to stay current on vaccinations
whether to avoid tobacco, alcohol, and drugs

Explanation:

• Safe sex: Prevents STIs and unplanned pregnancies, which can affect physical and mental health.
• Regular exercise: Improves physical fitness, mental well - being, and reduces the risk of chronic diseases.
• Adequate sleep: Essential for physical recovery, cognitive function, and emotional stability.
• Nutritious foods: Provide energy and nutrients for overall health.
• Seeking professional help: Addresses mental health issues and other health concerns.
• Staying current on vaccinations: Protects against infectious diseases.
• Avoiding tobacco, alcohol, and drugs: Reduces the risk of addiction, organ damage, and other health problems.

Answer:

All of the choices (whether to practice safe sex, whether to exercise regularly, whether to get adequate sleep, whether to eat nutritious foods, whether to seek professional help, whether to stay current on vaccinations, whether to avoid tobacco, alcohol, and drugs) can have a lifelong impact on health and happiness.