Question

deion is hoping to fill his diet with more complete proteins. which would be a good food for him to add to his diet to accomplish this?
a) vegetables
b) nuts
c) poultry
d) grains

Explanation:

Complete proteins contain all nine essential amino acids. Poultry is a source of complete protein. Vegetables, nuts, and grains are typically incomplete proteins (they lack one or more essential amino acids).

Answer:

C. Poultry