Question

a core theme framed for every cognitive-behavioral psychotherapy session with adolescents to assist with self-regulation and problem-solving is known as the __________ triangle.

informing-asking-reflecting
thinking-feeling-behaving
seeking-asking-resolving
guiding-clarifying-reevaluating

Explanation:

🆕 New Concept Discovered: Cognitive Behavioral Triangle
How thoughts, feelings, and behaviors interact.

Step 1: Identify the core components of Cognitive Behavioral Therapy (CBT)

Cognitive-behavioral therapy (CBT) is built on the foundational premise that our thoughts, feelings, and behaviors are interconnected. A change in one area directly influences the other two.

Step 2: Define the CBT Triangle

In clinical practice, especially when working with adolescents on self-regulation and problem-solving, therapists use a visual tool known as the CBT Triangle (or Cognitive Triangle). This triangle maps out the relationship between three core human experiences:

• Thoughts (What we think)
• Feelings (What we feel emotionally and physically)
• Behaviors (What we do)

Teaching adolescents the Thinking-Feeling-Behaving Triangle helps them recognize how negative thought patterns can lead to distressing emotions and unhelpful behaviors, allowing them to intervene and self-regulate.

Step 3: Match with the given options

Looking at the provided choices:

• Informing-Asking-Reflecting
• Thinking-Feeling-Behaving (Matches the core components of the CBT triangle)
• Seeking-Asking-Resolving
• Guiding-Clarifying-Reevaluating

Answer:

Thinking-Feeling-Behaving