Question

the components of lifetime fitness include all of the following components except: a. regular exercise b. proper nutrition c. healthy lifestyle choices d. weekly acupuncture sessions please select the best answer from the choices provided. a b c d

Explanation:

Lifetime fitness generally involves regular exercise (to keep the body active and strong), proper nutrition (to fuel the body), and healthy lifestyle choices (like getting enough sleep, not smoking). Weekly acupuncture sessions are a specific treatment method and not a fundamental component of lifetime fitness which focuses on broader lifestyle - related aspects.

Answer:

D. weekly acupuncture sessions