Question

1. choose the best answer.

the key to food portions is that_____
they provide enough nutrition
you please others
they leave you satisfied without resulting in more calories than you need
you make them large enough to have food left over

1. choose the best answer.

how would you use your hands to determine 1 tablespoon of margarine?
use the tip of your thumb.
use a palm.
use two cupped hands.
use one cupped hand.

Explanation:

For the first question, the key to food portions is about calorie - satisfaction balance. For the second question, the tip of the thumb is a common way to estimate 1 tablespoon.

Answer:

1. C. they leave you satisfied without resulting in more calories than you need
2. A. Use the tip of your thumb.