Question

your body breaks carbohydrates down into _______ when you have a snack after a strenuous workout.
a) nutrients
b) water
c) enzymes
d) glucose

Explanation:

Carbohydrates are broken down into glucose during digestion. Glucose is the body's main source of energy. Nutrients is a broad term. Water is not the product of carbohydrate breakdown. Enzymes help in the breakdown process but are not the end - product.

Answer:

D. glucose