Question

benefits of movement
what are the benefits of exercise? select all that apply.
improves job performance
improves mood
stimulates the relaxation response
boosts immunity
gives you energy

Explanation:

Exercise releases endorphins which can improve mood and stimulate relaxation. It also enhances immune - system function and energy levels. There is no direct link shown here between exercise and job performance.

Answer:

Improves mood, Stimulates the relaxation response, Boosts immunity, Gives you energy