Question

1. 20. what is the recommendation in ounces of grains that should be consumed each day? a 4 b 5 c 6 d 7

Explanation:

The recommended daily intake of grains (in ounces) for adults is typically around 6 ounces. This is based on dietary guidelines which aim to provide balanced nutrition, and the 6 - ounce recommendation helps in meeting the carbohydrate, fiber, and other nutrient needs from grain - based foods.

Answer:

c. 6