Question

1. 19. a benefit of eating breakfast is? a. improved concentration b. increases strength and endurance c. help maintain healthy body weight d. all of the above

Explanation:

Eating breakfast provides energy and nutrients. Improved concentration (a) occurs as the brain gets fuel. It increases strength/endurance (b) by providing energy for physical activity. It helps maintain healthy weight (c) by reducing overeating later. So all these are benefits.

Answer:

d. All of the above