Question

1. which of the following is the best definition of lifestyle activities?

○a) winter activities such as skiing
○b) moderate physical activities you do as part of your daily life
○c) recreational activities such as hiking and canoeing
○d) vigorous activities such as sports
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1. what would be an example of a lifestyle physical activity?

○a) sleeping
○b) eating
○c) walking to school
○d) physical education
○e) ice hockey

Explanation:

Lifestyle activities are those that are part of daily life. For question 19, option B defines lifestyle activities as moderate physical activities done daily. For question 20, walking to school (option C) is a daily physical activity, while sleeping (A) and eating (B) are not physical activities in the sense of exercise, physical education (D) is a class, and ice hockey (E) is more of a sport than a daily - routine physical activity.

Answer:

1. B. moderate physical activities you do as part of your daily life
2. C. walking to school