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Question
19 multiple choice 1 point which can help you recover after a traumatic event? dwelling on the past reducing your level of physical activity eating comfort foods your friends and family
Social support from friends and family can provide emotional comfort, a listening ear, and practical help, which are beneficial for recovery after a traumatic event. Dwelling on the past may prolong negative emotions, reducing physical - activity can lead to a decline in overall well - being, and while comfort foods may offer short - term solace, they don't address the root of the trauma like social support does.
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D. Your friends and family