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18. the stages of progression do not include: a. an initial stage. b. a…

Question

  1. the stages of progression do not include: a. an initial stage. b. an improvement stage. c. a detraining stage. d. a maintenance stage. 19. overtraining can be a symptom of a. anorexia nervosa. b. bulimia. c. exercise addiction. d. all of the above. 20. the two phases of a cooldown are a. cardiovascular and muscular - skeletal. b. cardiovascular and training plateau. c. cardiovascular and stretching. d. muscular - skeletal and stretching. matching: choose the letter of the term that best fits the definition below. a. blood pooling b. overload principle c. fitt d. type e. energy cost ab. coordination ac. detraining 21. frequency, intensity, time, and type. 22. the need to increase the amount of activity or exercise above what you normally do to improve your fitness level. 23. the kind of activity or exercise you do. 24. a loss of functional fitness resulting from a stoppage in fitness conditioning. 25. a condition in which blood collects in the large veins of the legs and lower body. 26. your ability to use the five senses to determine and direct the movement of your limbs and heard. 27. the amount of energy needed to perform different physical activities or exercise.

Explanation:

Brief Explanations
  1. The stages of progression in fitness - related contexts typically include initial, improvement, maintenance and detraining. An initial stage is part of the process. So the answer is based on the fact that the options are evaluated against common - knowledge fitness progression stages.
  2. Overtraining can lead to symptoms such as exercise addiction. Anorexia nervosa and bulimia are eating disorders not directly related to overtraining symptoms in the context of exercise - induced conditions.
  3. The two phases of a cooldown are cardiovascular and stretching to gradually bring the body back to a resting state.
  4. Frequency, intensity, time, and type are the components of the FITT principle.
  5. The need to increase the amount of activity above normal to improve fitness level is the overload principle.
  6. The kind of activity or exercise is referred to as the type.
  7. A loss of functional fitness from stopping fitness conditioning is detraining.
  8. Blood pooling is the condition where blood collects in the large veins of the legs and lower body.
  9. The ability to use the five senses to determine and direct limb and head movement is coordination.
  10. The amount of energy needed for physical activities is the energy cost.

Answer:

  1. No correct option provided as question asks what is not included and no options are given in the question part.
  2. c. exercise addiction
  3. c. cardiovascular and stretching
  4. c. FITT
  5. b. overload principle
  6. d. type
  7. ac. detraining
  8. a. blood pooling
  9. ab. Coordination
  10. e. energy cost