Question

13 multiple choice 6.66 points which ability is a skill - related fitness component? motivation agility endurance flexibility

Explanation:

Skill - related fitness components include agility, balance, coordination, speed, power, and reaction time. Motivation is a psychological factor, not a fitness component. Endurance and flexibility are health - related fitness components. Agility is the ability to change the position of the body quickly and is a skill - related fitness component.

Answer:

C. agility (assuming the options are labeled A. motivation, B. endurance, C. agility, D. flexibility)