Question

1. multiple choice 6.66 points what is muscular endurance? the ability to resist fatigue and to sustain muscular tension over time the ability to move the joints through a full range of motion the amount of force a muscle can produce with a single maximum effort the amount of time required to contract a muscle completely

Explanation:

Muscular endurance is defined as the ability of muscles to resist fatigue and sustain muscular tension (or perform repeated contractions) over an extended period. The first option matches this definition. The second option refers to joint range of motion (flexibility or mobility - related), the third is muscular strength (maximal force in one effort), and the fourth is not a standard definition of muscular endurance.

Answer:

A. the ability to resist fatigue and to sustain muscular tension over time