QUESTION IMAGE
Question
- brown eggs are more nutritious than white eggs. *
○ true
● false
- an egg is the equivalent to 1 ounce of meat. *
○ true
● false
- soymilk is a dairy product. *
○ true
○ false
Question 10
The color of the eggshell (brown or white) is determined by the breed of the hen and does not significantly affect the nutritional content of the egg. Both brown and white eggs have similar nutritional profiles in terms of protein, fat, vitamins, and minerals.
In terms of protein content and nutritional equivalence in the context of dietary recommendations (such as MyPlate or similar guidelines), one large egg is generally considered equivalent to 1 ounce of meat in terms of protein and its role in the protein - rich food group.
Dairy products are derived from milk produced by mammals (usually cows, goats, etc.). Soymilk is made from soybeans, which are a plant - based source. So, soymilk is not a dairy product.
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False