Question

(02.09 lc)
one way to avoid tedium in your workouts and keep you motivated might be (5 points)
○ a scheduling workouts with your friend for consistent days and times
○ b joining a gym and attending the same class multiple times per week
○ c incorporating additional sports or activities into your lifestyle
○ d focusing on at - home activities instead of activities at a gym or fitness center

question 2 (5 points)
(02.09 lc)
jose enjoys biking every single day after he gets home from school. however, he lives in florida and the summer season is approaching, which means rain almost every day at about 3 p.m., exactly when he would begin his bike rides. to modify his activity to avoid bad weather, he can (5 points)
○ a bike more slowly to ensure safety on the wet roads
○ b bike at the gym on a stationary bike until the season passes
○ c start running in the afternoons instead of biking
○ d focus on making his bike rides shorter and faster

Explanation:

For the first question, incorporating additional sports or activities (option c) adds variety, which helps avoid tedium. Scheduling with a friend (a) and attending the same class (b) can become routine. Focusing on at - home (d) is still limited in variety.
For the second question, biking at the gym on a stationary bike (option b) allows Jose to continue his biking activity while avoiding the bad weather. Biking slowly (a) doesn't avoid the rain. Starting running (c) is a different activity. Making rides shorter (d) still exposes him to rain.

Answer:

1. C. Incorporating additional sports or activities into your lifestyle
2. B. Bike at the gym on a stationary bike until the season passes