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which psychotherapy uses classical and operant conditioning to help cli…

Question

which psychotherapy uses classical and operant conditioning to help clients change habits?
○ humanistic therapy
○ behavior therapy
○ cognitive therapy
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cognitive therapy is based on which of these assumptions?
○ our thoughts affect how we perceive and react to situations.
○ our actions are often caused by subconscious inner conflicts.
○ our behavior can be changed through positive reinforcement.

Explanation:

Response
First Question:
Brief Explanations
  • Humanistic therapy focuses on self - actualization and client - centered approaches, not conditioning.
  • Behavior therapy uses classical (like Pavlov's experiments) and operant (like Skinner's work) conditioning to modify behaviors/habits.
  • Cognitive therapy focuses on thoughts and cognitive distortions, not conditioning.
Brief Explanations
  • Cognitive therapy's core assumption is that thoughts influence perception and reaction.
  • The idea of subconscious inner conflicts is more related to psychoanalysis.
  • Behavior change through positive reinforcement is a behaviorist concept, not cognitive therapy.

Answer:

B. behavior therapy

Second Question: