Question

which of the following is not an effective way to prevent heat stress and stroke? a. wear loose - fitting clothing that allows sweat to evaporate. b. drink water before, during, and after a workout. c. wear a minimum of spf 15 sunscreen. d. take a 10 - minute rest for every 45 minutes of activity.

Explanation:

Sunscreen protects from UV - rays, not directly from heat stress/stroke. Loose - fitting clothes aid sweating, hydrating helps regulate body temperature, and rest breaks reduce heat buildup.

Answer:

C. Wear a minimum of SPF 15 sunscreen.