Question

what steps can an individual take to maintain a healthy body weight? select three options. take personal responsibility for all choices work out with vigorous and moderate exercise learn more about other peoples composition make a commitment to maintain a healthy body weight perform only strength - based exercises each week

Explanation:

Tomar responsabilidad personal ayuda a tomar decisiones saludables. El ejercicio vigoroso y moderado quema calorías y aumenta la masa muscular. El compromiso es esencial para mantenerse en el rumbo de un peso saludable.

Answer:

• take personal responsibility for all choices
• work out with vigorous and moderate exercise
• make a commitment to maintain a healthy body weight