Question

shifting your perspective can help you:
a. focus on only the negatives
b. avoid any response to the situation
c. approach a challenge with a fresh viewpoint
d. feel more anxious about challenges

why is resilience important?
a. it helps manage challenges and setbacks
b. it ensures perfect performance
c. it prevents all stress
d. it keeps people from experiencing emotions

Explanation:

First Question: Shifting your perspective can help you:

• Option a: Shifting perspective is about broadening views, not focusing on negatives. Eliminate.
• Option b: Shifting perspective is to engage with the situation better, not avoid response. Eliminate.
• Option c: Shifting perspective means looking at a challenge with a new, fresh way of thinking. This fits.
• Option d: Shifting perspective should reduce anxiety, not increase it. Eliminate.

• Option a: Resilience is the ability to bounce back from challenges/setbacks, so it helps manage them. This is correct.
• Option b: Resilience doesn't ensure perfect performance (no one is perfect). Eliminate.
• Option c: Resilience doesn't prevent all stress (stress is inevitable). Eliminate.
• Option d: Resilience doesn't stop people from feeling emotions (emotions are natural). Eliminate.

Answer:

c. Approach a challenge with a fresh viewpoint

Second Question: Why is resilience important?