Question

select the correct answer.
which statement is true about exercise and health?
a. as long as you eat right and exercise, you will not develop serious diseases.
b. if your parents have good health, you will inherit that good health from them.
c. exercise and a healthy diet play an important role in decreasing your chances of developing a disease
d. you will always have good health if you maintain a good set of habits throughout your lifetime

Explanation:

• Option A: Even with good diet and exercise, factors like genetics or unexpected events can cause serious diseases, so this is false.
• Option B: Health is not solely inherited; lifestyle and other factors matter, so this is false.
• Option C: Exercise and a healthy diet are known to reduce the risk of many diseases, which is a well - established fact in health science.
• Option D: Maintaining good habits is beneficial, but it doesn't guarantee always having good health as there are other influencing factors.

Answer:

C. Exercise and a healthy diet play an important role in decreasing your chances of developing a disease