Question

prompt 3: what is maximum heart rate (mhr)?

your max heart rate is the greatest number of beats per minute your heart can possibly reach during all-out strenuous exercise.

220 - your age = maximum heart rate (mhr)
ms. connors example: 220-28 = 192 mhr

220-16 = 204 maximum heart rate
*remember this number for prompt 4!

Explanation:

Identify the given values and formula

$$
LATEXBLOCK0
$$

Calculate the Maximum Heart Rate

$$ 220 - 16 = 204 $$

Answer:

220 - 16 = <blank>204</blank> Maximum Heart Rate