Question

multiple choice question
most dietary carbohydrates come from which of the following?

essential fatty acids
plant - based foods
raw meat
cooked meat

Explanation:

Essential fatty acids are fats, not carbohydrates. Meat (raw or cooked) is rich in protein and fat, not carbohydrates. Plant - based foods like grains, fruits, and vegetables are major sources of dietary carbohydrates (e.g., starch, sugars, fiber).

Answer:

B. Plant - based foods