Question

multiple choice 6.66 points which type of exercise is a component of health - related fitness? meditation basketball cardiorespiratory endurance speed

Explanation:

Health - related fitness components include cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Meditation is a mental practice, basketball is a sport (skill - related or recreational), and speed is a skill - related fitness component. Cardiorespiratory endurance is directly a component of health - related fitness.

Answer:

cardiorespiratory endurance