Question

the key personal decisions that can influence your personal safety while exercising are ____________. a. making sure to replace lost fluids before, during, and after exercise b. preparing for exercise in extreme temperatures c. choosing when, where, and how to exercise d. all of the above please select the best answer from the choices provided. a b c d

Explanation:

• Option A: Replacing lost fluids is crucial for maintaining bodily functions during exercise. Dehydration can lead to various health issues and affect exercise performance and safety.
• Option B: Preparing for exercise in extreme temperatures (e.g., dressing appropriately for cold or hot weather, taking extra precautions) is important for safety. Extreme heat can cause heat - related illnesses like heatstroke, and extreme cold can lead to hypothermia if not properly managed.
• Option C: Choosing when (e.g., not exercising when overly fatigued or with certain health conditions), where (e.g., a safe, well - lit area), and how (using proper form, appropriate equipment) to exercise directly impacts safety.

Since all of these factors (A, B, and C) are key personal decisions that influence personal safety while exercising.

Answer:

D. all of the above