QUESTION IMAGE
Question
annikas school counselor has suggested that annika may have low self - esteem. what can annika do to improve her self - esteem?
- avoid making her own choices
- try to compare herself to others
- set healthy personal boundaries
- make a list of her least favorite qualities
To improve self - esteem, avoiding own choices (first option) reduces autonomy and self - confidence. Comparing to others (second option) often leads to negative self - evaluation as people usually focus on others' strengths. Listing least favorite qualities (fourth option) emphasizes negative aspects of oneself. Setting healthy personal boundaries (third option) helps in respecting oneself, defining one's worth, and promoting positive self - perception, which is a key way to boost self - esteem.
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C. set healthy personal boundaries