Question

37
true or false 2.5 points
physical activity does not improve mental and emotional health because it only provides a temporary distraction from challenges in life.
true
false
previous

Explanation:

Physical activity has been shown to have long - term positive effects on mental and emotional health. It can reduce stress, anxiety, and depression, improve mood, and enhance self - esteem. These are not just temporary distractions.

Answer:

B. False